
- Book Title: Food - What the Heck Should I Eat?..
- Author: Mark Hyman M.D.
- Publisher: Little, Brown and Company.
- Cover Type: Hardcover (400Pages)..
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DR. Mark Hyman takes a close look at every food group and explains what we have gotten wrong, revealing which foods nurture our health and which pose a threat..
From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science...
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