- Book Title: The Six Keys - Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty..
- Author: Jillian Michaels with Myatt Murphy
- Publisher: Little, Brown Spark..
- Cover Type: Hardcover (304 Pages).
- Publishing Language: English..
-
This book dispels the myths and misunderstandings associated with aging..
- Metabolism
- Damaged Macromolecules
- Epigenetics
- Inflammation
- Stress adaptation
- Telomeres...
It reveals the 'genetic secret' behind ageless health and fitness.. -- How to monitor your metabolic process for desired well-being..
According to the book, scientists and doctors have identified 6 major age inciters:
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